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FSS Logo AEROBICS SCHEDULE

Class Times Monday Tuesday Wednesday Thursday Friday Saturday ClassDescriptionAerobicsSchPDF
0530 Body Pump+
Shannan
Cycling+
Paula
Body Pump+
Aria
Cycling+
Paula
   
0900

 

  Back To Basics+
Julia
 

Back To Basics+
Julia

 

Aqua
Ben

 

Aqua
Ben

 

Aqua
Ben

 
0930   Body Pump+
Paula
  Body Pump +
Paula
  Pilates**
Ben(Aerobics)
1030 Zumba+ **
Brandi

 

Zumba+ **
Terra

 

Zumba+**
Heather

Zumba+
Patti (Gym)

          Body Pump+
Julie (Aerobics Room)
1200

Cycling+
Julia

Power Yoga+
Selina

Cycling+
Julia

Power Yoga+
Selina

Body Pump+"v
Julie
 
    Body Pump+
Yvonne
     
1700 Power Yoga+
Selina
Zumba+
Patti
Power Yoga
Selina (Aerobics Room)
 

Classes that are subbed are subject to a change format

+ Classes are FIP Approved

** Classes are 45 Minutes Long

    Zumba+
Patti (in the Gym)
Zumba+
Maria
1730   Cycling+
Stacy
   
1800       Body Pump+
Julie
All Classes Are Free, So Come & Check Them Out!